Taking Noise Out of Your Life (Advanced Program)
Spotlight English: Advanced
00:00
How to Escape Noise and Find Quiet
Look for what is creating noise around you and what you can do to control it. Turn off any electrical devices you are not using. Play music at a level that only you can hear or only inside. Put soft rugs or carpet on your floors. If you have children, take them to quiet areas and let them listen.
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