Eating disorders don't always receive the amount of factual, reliable attention they deserve. I'm really excited to have on a lovely guest for this episode who will be joining us later on to discuss her own unique path to recovery. So as always, there will be more information and links in the description of this episode. Please take a moment to reflect on whether this is the content you need to hear today. It could be triggering, you know, I won't mind if you listen to something else. This episode will still be here when you're in a better headspace, but just something to flag.
In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and binge eating disorder. Amalie Lee, the Host of the Recovery Talk podcast joins us to discuss her own experience with anorexia and as an eating disorder recovery coach as we break down the triggers and origins of eating disorders, the misconceptions, how they impact our psychological and emotional well-being and the journey to healing and recovery.
If you or someone you know needs help or for further information and psychological services on eating disorders, please see the following:
Australia - The Butterfly Foundation
https://butterfly.org.au/get-support/helpline/
USA - National Eating Disorders Association
https://www.nationaleatingdisorders.org
UK - Beat Eating Disorders
https://www.beateatingdisorders.org.uk
Canada - National Eating Disorder Information Centre
https://nedic.ca
Worldwide - https://www.verywellmind.com/leading-eating-disorder-charities-and-organizations-4145389
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