3min chapter

The Rich Roll Podcast cover image

From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

The Rich Roll Podcast

CHAPTER

Is There a Failure in Meditation?

When that thought creeps up and appears we immediately label it as a failure of our attempt to meditate when in fact that's just Part and parcel of the process itself. I think for me all meditation then is is a practice of how do I want to engage with that thought? And so it really is my it's like LeBron James shooting a thousand free throws before a game Why so when he gets into the game he can make the free throw so meditation just is that? Practice before I go out and march into the real world and have some you know driver on the 405 flip me off and tell me I'm an asshole Right now.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode