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From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

The Rich Roll Podcast

CHAPTER

Is There a Failure in Meditation?

When that thought creeps up and appears we immediately label it as a failure of our attempt to meditate when in fact that's just Part and parcel of the process itself. I think for me all meditation then is is a practice of how do I want to engage with that thought? And so it really is my it's like LeBron James shooting a thousand free throws before a game Why so when he gets into the game he can make the free throw so meditation just is that? Practice before I go out and march into the real world and have some you know driver on the 405 flip me off and tell me I'm an asshole Right now.

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