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25min chapter
What Are They Doing to the Weather and How Can We Protect Ourselves? -with Matt Roeske
Intentionally Well
Embracing Change for Health and the Environment
The chapter delves into the importance of adapting to the realities of the world by making conscious choices to protect the environment and enhance personal health. It discusses practical steps like transitioning to an organic diet, filtering water, detoxifying the body, and incorporating natural elements in daily life. The conversation also emphasizes the power of mindset, taking small steps towards positive changes, and staying informed while maintaining a balanced lifestyle.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode