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How to Navigate the Good Pain
When you go through the rock bottom period, at least the phases that I've kind of clocked for myself in that is, oh my gosh, the rugs pulled out from under me. The version of reality I thought I had before is actually not the reality I have. And there's an initial feeling of grasp on hold on for dear life to whatever the thing that may be leaving you or the disillusionment of what your reality was before and how can we transform it into something better? That's why the rock bottom workshop is so powerful because if you go in on that day one, you're like, let's accept that this is happening. There is a lesson here. And