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Dr. Emily Balcetis: Tools for Setting & Achieving Goals
Huberman Lab
Is the Finish Line a Line?
When we do these virgen eye movements, it's clear that some of the brains stem circuitry for alertness gets a engaged to a greater degree. The other thing is that when we focus on an object, the the optics of the eye change and narrow the visual field. So rather than going broadly looking across a line from left to right, we are encouraging them till they imagine a circle of light that's shining on some target.
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