Optimal Protein Podcast with Vanessa Spina cover image

Intermittent Fasting + Protein Pacing Study Scientist Dr. Paul Arciero!

Optimal Protein Podcast with Vanessa Spina

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The Effects of PCBs on the Body

The study was designed specifically around looking at the direct comparison between men and women in their changes. PCBs were banned in 1970, these are things that are locked away and stored deep within the recesses of our body. We wanted to examine the mobilization of these toxins from those fat depots that were very hard to activate. The data was for us a little bit startling. It's actually a little bit mind blown for people. And so we were able to clearly document pretty significant changes in the appearance into plasma of these PCBs from the beginning of the study to the end. That corresponded with a concomitant massive loss of their visceral fatAt the same time oxidative stress was plummeting

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