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#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Lex Fridman Podcast
How Do I Lose Weight?
"You would need a lot of layers just to cut the amount of weight I'm about to tell you," he says. "I spend like $500 on average sweats, and no running shoes because they don't have any." He then goes back to the hotel and starts reserving the sauna. Do you know how hard it is to lose that much weight in a sauna by yourself? It's cold. So sure enough, the clothes are now ruined. They didn't help me lose any extra weight.
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