Episode Highlights With Faraz
- What's early, normal, and late for gray hair
- The factors that contribute to gray hair and what we can actually do about them
- Some of the risk factors for early gray hair: genetics, alcohol consumption, smoking, pollution, chronic disease, stress, and surprisingly, higher education and height!
- Only 20-25% is controlled by genetics and what we can do about the other factors
- How hydrogen peroxide comes into play for gray hair and what we can do about it
- Sunlight pros and cons for gray hair
- Ways to reduce and slow graying hair and how much of a difference we can expect to see
- The biggest changes come from early interventions and what to do when
Resources Mentioned
