Ep. 17 - The All
Insight Hour with Joseph Goldstein
00:00
How to Let Go of Defilements
If we can recognize the felt sense, the felt experience of these defilements at each of the sense doors, it helps us to let go of them more quickly. It's like the buddha nailed it. He said, anger with its poisoned source, its poisoned root, an honeyed tip, murderously sweet. Ever have that feeling when you're angry? You know, that there's often a superficial pleasure to them which seduces us and we sometimes let that mask the underlying suffering of them.
Play episode from 31:06
Transcript
