Navigating Power Dynamics, Disarming Human Defenses with Ann & Sue: Session 3 of 5 (185)
Therapist Uncensored Podcast
Being in Relational Relationships Isn't Safe
If you feel like being open in a relational way of connection isn't safe, one of the first things to do is to recognize that directt it's not about your partners, not about your friend. These are body felt experiences of when you were open for that connection. So i'd just as soon pull away from that and not let myself feel that at all. I just can move in my defences. You're lete ma litte pollyas t adin to selfnowlege that. And even iememberor three ars, you know, recognize, re evaluate, reflect and re wir. The cringe is actually really good, or the light bulb, or however
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