What a cactus taught me about prickly emotions | Jessica Woods
TED Talks Daily
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Navigating Emotions: Lessons from the Jumping Cholla
This chapter highlights the significance of emotional regulation in our interactions with others, using the metaphor of the jumping cholla cactus to illustrate potential emotional pitfalls. It delves into cognitive appraisal and physiological perception, two theories that help us understand the connection between emotions and our physical experiences.
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Transcript
