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#786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown

The Tim Ferriss Show

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Mastering Preparation and Productivity

This chapter examines the preparation strategies of Olympic swimmer Michael Phelps and his coach, focusing on routines and mental conditioning for high-pressure situations. It emphasizes proactive problem-solving in personal and professional relationships, while introducing effective systems to enhance productivity and decision-making. The discussion further explores methods for organizing tasks and establishing clear definitions of completion to foster efficiency and alleviate cognitive overload.

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