4min chapter

The Mel Robbins Podcast cover image

2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)

The Mel Robbins Podcast

CHAPTER

How to Deal With a Narcissist

Narcissistic people love to fight because it makes you look crazy. They get you worked up and then they look at you like you're the one who's unhinged. Gray rocking is gray rocking as a response to the constant baiting that happens in a narcissistic relationship. A friend of mine developed something called yellow rock, she does amazing work in the space of contentious narcissistic divorce.

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