There's three, i believe, tiagos system. So the three pieces project check lists, one for the beginning and end of a project, a weekly and monthly reviews. And the noticing habits, like the habit of noticing things. Which of these are your favorites that youre going to implement? Mike, i'm not going to do any of these as he's outlined them. I would have no trouble saying, hey, start with the the things that tiago has recommended here. What about the noticing habits? Oh, you mean journaling? Sure.