Vaccinate, ventilate and breathe
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What's the Difference Between Left and Right Nasal Breathing?
When we breathe air through our noses, we are forcing it through this labyrinth of different structures. This is our first line of defence and i just think people have forgotten about the fact that ancient ancestors were practising habitual nasal breathing all the time. The two nostrils, left and right, perform different functions. When we breathe air in and out of our left nostril, our heart rates go down, our blood pressure goes down,. And the opposite happens when we breatheAir in through our right nostril. We heat the body up. A focus issues, memory issues, extreme fatigue and so much more. But we weren't able to crack into our brains to see exactly what was happening.
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