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62. Navigating a quarter life crisis and feeling lost
The Psychology of your 20s
A Quarter Life Crisis Is Like an Existential Crisis
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At the center of a quarter life crisis is really a struggle for meaning. Meaning in life, the meaning of life is impossible to define. And when we can't make sense of that, it can be paralyzing. The typical symptoms are dread and stress and anxiety and a meltdown feeling unfulfilled. It's almost a rite of passage, right, that we all go through this in our 20s.
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