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4min chapter
How To Stop Editing And Suppressing Yourself
Earn Your Happy
How to Deal With Panic Attacks
I grew up in a very restrictive religion and I learned how to be the person that would be accepted in my family. And what this did was I carried around a lot of stress and anxiety. This came about in panic attacks consistently on sometimes a daily and weekly basis. So maybe this is something in your relationships where maybe it's in your family. You want to listen to the people who are walking in the same footsteps that you are. Go check out the boss babe podcast.
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highlights
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