E2: Digging In
Fool's Guide to the Occult
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Zen Mind Beginners Mind by Brad Warner
Zazen meditation is one of the most important and rewarding forms of Zen Buddhism. To practice Zazan, you want to sit upright in the posture that we've mentioned with your spine straight legs crossed,. chin slightly tucked eyes open, slightly downcast. Find a nice quiet spot, preferably one where you can look at a blank white wall.
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