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2min chapter
Moment: Why Protein is the Secret to Longevity ft. Dr. Gabrielle Lyon
Rena Malik, MD Podcast
Nourishing Protein Sources and Misconceptions About Cholesterol
This chapter emphasizes the role of lean red meats in combating low iron levels and female sexual dysfunction, while also addressing nutritional considerations during pregnancy. It discusses misconceptions about dietary cholesterol and highlights the benefits of foods such as bison, venison, low-fat Greek yogurt, and eggs.
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Discover
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