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Overcoming Left-Brain Laziness with Dr. Chris Niebauer

Adjusted Reality

CHAPTER

The Balance Between Seriousness and Playfulness

This chapter emphasizes the need for a balance between work and play to initiate the rest and digest parasympathetic system in our body. It discusses the importance of balance, play, and fun in our lives, as opposed to strictly adhering to deadlines and rigid categories. The chapter also explores the concept of the left and right brain and their relationship.

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