
Risa Groux
American Glutton
00:00
You Know, I'm Not Going to Post Anything on Social Media, I Don't Want to Have That Be a Compulsion
i didn't even get on the scale cause i was so mortified about my behaviour eating a bag of popcorn. The next day i was like, i can't post anything on social media because i've clearly gained ten pounds. There's a lot of like, irrationality tied to it and all that. If you're hitting your targets most of the time, you're probably doing ok. And and it's ok to ledge that about yourself.
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