Athletes Authority ON AIR | Ep. 85 - From The Floor w/ Lachlan Wilmot - Freshening Up Athletes In-Season, Treating Patella Tendinopathy & Creating Player/ Staff Culture
Athletes Authority ON AIR
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Keeping Players Mentally Fresh During the Winter
State of origens come out this week, which is half way point for a lot of field sport seasons. Paramata have tried to keep players mentally fresh by giving them time away from the facility. But i think even if you're et sortofin the amateur ranks, maybe not as easy if you've got a full time job, but around this time, if you can take some days off and just tryand mentally and physically restart,. I think that's really important.
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