13min chapter

The Dr. Hyman Show cover image

Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention

The Dr. Hyman Show

CHAPTER

Empowering Women's Health and Brain Wellness

This chapter explores the critical connection between lifestyle choices and cognitive health, focusing on the role of diet, exercise, and social interactions in preventing Alzheimer’s. It highlights the necessity of proactive health monitoring and self-advocacy, particularly for women who often feel their health concerns are overlooked. Additionally, it calls for a shift in research focus toward comprehensive health solutions that emphasize women's unique health needs and promote community-based initiatives for brain health.

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