2min chapter

The Rich Roll Podcast cover image

He Ran Across America — On Plants

The Rich Roll Podcast

CHAPTER

What Was the Recovery Protocol?

I dealt with immense throb pain in my glots and quads down even it felt like the bones were breaking. The first week, i'd say i got cumulative ten hours asleep. I was i would wake up with my feet where my head should be and my head yfeet should be. And then i'd wake i'd get up, and i'd walk around the camper. It did overtime again.

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