5min chapter

The Influential Personal Brand Podcast cover image

Having a High-Performance Mindset with Todd Durkin

The Influential Personal Brand Podcast

CHAPTER

How to Slow Down When the World Is So Fast

AJ Vaden: How do you slow down when the world is so fast or when you're trying to figure things out your mind is racing and it creates anxiety. He says if you consistently journal your whispers and day after day after day it's saying What I was writing down in 2020 2021 is slow down Slow down slow down slow down for months I was journaling the same thing slow down. The best entrepreneurs and business folk in the world actually operate slowly, he adds.

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