AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
Ep. 256 – 'The Happiness of Peace' Guided Meditation
Heart Wisdom with Jack Kornfield
Cultivating Inner Peace
This chapter guides listeners through a calming meditation aimed at fostering inner peace and emotional awareness. It emphasizes deep breathing techniques to invite tranquility while encouraging individuals to radiate peace outwardly to others. The practice also includes reflective inquiries to help participants recognize and soothe disruptive thoughts for a more serene experience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode