The Cabral Concept cover image

3211: Stay Away From This Toxic Omega-3 Fish Oil (TG vs. EE) (WW)

The Cabral Concept

00:00

Understanding the Differences in Omega-3 Fish Oil: TG vs. EE

This chapter explores the key distinctions between triglyceride (TG) and ethyl ester (EE) forms of omega-3 fish oil, underscoring the superior absorption and health benefits of TG oils. It also discusses the potential health risks associated with the more economical EE forms, highlighting the importance of selecting the right omega-3 type for well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app