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10min chapter
3211: Stay Away From This Toxic Omega-3 Fish Oil (TG vs. EE) (WW)
The Cabral Concept
Understanding the Differences in Omega-3 Fish Oil: TG vs. EE
This chapter explores the key distinctions between triglyceride (TG) and ethyl ester (EE) forms of omega-3 fish oil, underscoring the superior absorption and health benefits of TG oils. It also discusses the potential health risks associated with the more economical EE forms, highlighting the importance of selecting the right omega-3 type for well-being.
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