Prevalence and Pop Culture of Lucid Dreaming

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Lucid dreaming is an interesting ego state when we are dreaming and regain full self-awareness. Being awake in the dream world can be useful, but imposing a rigid agenda can undermine the Dream Maker’s attempts to educate and help us. Each dream is crafted to incrementally expand our awareness and acceptance of unconscious factors we need in order to grow. When we wake inside a dream, we can lose track of that important attitude and may use the dream as our playground—most people try to fly and miss significant opportunities. If we can achieve a non-grasping clarity, lucidity can deepen our inner work by enabling us to engage dream figures with the full measure of our curiosity. Researchers have various suggestions for increasing the frequency of Lucid Dreams, and ancient traditions like Dream Yoga help the aspirant learn about their mental structures. Attaining access to the inner worlds is similar to Jung’s Active Imagination and can yield comparable or even better results. This is possible if we adopt a proper dream ethic: respect the dream as an autonomous process and use lucidity to inquire and relate, not to dominate.

Read along with the dream HERE.

Find the books we reference HERE.

LOOK & GROW

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