7min chapter

Over Routines cover image

Hoe kun je je beste fysiek bereiken?

Over Routines

CHAPTER

Passie voor Fitness en Coaching

In dit hoofdstuk delen de sprekers hun enthousiasme voor fitness en hoe ze anderen inspireren om hun eigen trainingsreis te omarmen. Ze bespreken technieken om gemotiveerd te blijven, het overwinnen van plateaus en het stellen van realistische doelen voor lichaamsverbetering.

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