How to Make Friends With Pain

"I think often I make pain worse by adding shame to it," she says. "That if I express my limitations that other people will always see me as limited or pity me." She adds a misguided and often incorrect belief that other people are judging her. The book is out now in paperback, with an audiobook coming out later this year.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.