We use Halfway Day as a catalyst to reflect on how we’re doing with our aims for
2023. Each year, we choose a one-word theme, make a list of “23 in 2023” things
we want to accomplish, and give ourselves an annual challenge, such as “Go
Outside 23 in ’23”—a trifold approach that we’ve now dubbed the “Happier
Trifecta.”
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Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.
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