AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
The Dr. Hyman Show
Harnessing Natural Stressors for Health
This chapter delves into using natural stressors like sauna and cold therapy to boost health and longevity, underpinned by the concept of hormesis. It also contrasts traditional disease care with emerging proactive healthcare models that prioritize personal health management.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode