Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years.

A special friend of mine, Anahata blends the depth of compassion and tenderness of an angel with the unparalleled wisdom and strength of a healer.

With an intention of acquiring knowledge of energy healing, shamanic teachings, emotional release, and self-empowered living at a more expansive level, Anahata made significant efforts in training with shamans, energy healers, and spiritual teachers from North America, Peru, India, and Asia. As a result of this commitment and professional mastery cultivation in the last decade, she has become well revered as a master healer/teacher in various healing modalities as well as breathwork facilitation techniques.

Her most recent endeavor is as the founder of the brand new “Shine” – Sedona’s Sanctuary for the Soul where transformational programs, trainings and sessions are offered year-round by world-class facilitators. This March 10-12, I'll be joining Anahata in Sedona for a special event open to the public at her new Shine facility. I'll be there sharing my favorite protocols to defy aging and optimize your body. You'll learn about various breathing techniques, simple hacks, scientific strategies for vibrant health – all designed to enhance your energy and improve your quality of life.

Closing out the event will be a VIP dinner featuring a home-cooked meal prepared by my family and me. You'll receive a signed copy of my cookbook and entertainment courtesy of my talented younger sister Aengel Greenfield. I'd love to meet you there.

Full podcast show notes: https://bengreenfieldlife.com/shine

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Six Senses Event: Join me in this beautiful 19th-century wine estate in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa and delicious food. Visit bengreenfieldlife.com/sixsenses to join.

See omnystudio.com/listener for privacy information.

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