Introduction

12 habits is a year long project where, together we'll strive to make or break habits each month. We all know there are habits and livestyle choices that are good for us but trying to incorporate them into daily life can be so much of a challenge. Did you know you can support the emegon show through a cars supporter feature? It's up to you how much you give, and there's no regular commitment. All you have to do is click the link in the show description now to support the show. Thanks for listening.