On Purpose with Jay Shetty cover image

3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

On Purpose with Jay Shetty

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Reflections on Resilience in a Pandemic Year

This chapter examines the profound emotional and social shifts experienced during the year 2020, particularly due to the global pandemic. It emphasizes themes of resilience and adaptability as individuals faced anxiety while finding strength in community and personal passions.

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