Most people's problem is that they think of their consciousness, which is attention an its basic form as an executive. For most people, the president is a subconscious part. The solution has to be some sort of a synthesis between them. There's a middle way where you see the wonders of the world and you pay attention to the spoon.
In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.