Mouth Tape, Knife Skills, and a Ball in Your Butt
Commune with Jeff Krasno
Resolutions and Reflections
This chapter humorously explores the idea of New Year's resolutions, focusing on a commitment to avoiding duck as a personal goal. It also discusses the physical and psychological benefits of squatting, personal challenges in mobility, and the importance of maintaining mindfulness practices like meditation and breathwork.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
