AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Mouth Tape, Knife Skills, and a Ball in Your Butt
Commune with Jeff Krasno
Resolutions and Reflections
This chapter humorously explores the idea of New Year's resolutions, focusing on a commitment to avoiding duck as a personal goal. It also discusses the physical and psychological benefits of squatting, personal challenges in mobility, and the importance of maintaining mindfulness practices like meditation and breathwork.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode