2min chapter

The Art of Accomplishment cover image

Addressing Conflict Avoidance: Finding Connection in Disagreement

The Art of Accomplishment

CHAPTER

The Importance of Recognizing Conflict

You might be the one for which there's always conflict. You didn't get apologies that would have been honorable to give you. It was a probably saved your life at some point, or at least made your life a lot more bearable. When is leaning into conflict and not avoiding it bad for you? I feel like if there's a conflict, I'm leaning into it. That becomes dogmatic. And then you find yourself in a life of conflict and also constantly triggered out of regulation.

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