Resilience at the Nuclear Weapons Plant

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Laura, I wanted to ask you about your experience at the nuclear weapons plant and how that ties into resilience. It really required me to become resilient. But in terms of my own resilience, I went too far. I worked to the point of breaking. And when I see how much of that was in the organization and what it required me to be successful there,. I don't want any of that for my kids. Yeah, I don’t want that any for any young people really. And I do hope that things are shifting.

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Listen in on my conversation with Laura Olinger, a scientist, fitness and wellness teacher, and a certified Gems of Excellence teacher. We discussed neuroscience and energy fields, resiliency, and being one's authentic self within an organization.

Laura lives where science and mysticism meet and combines her loves of moving, music, science, and humor into all Vintage Moves programs, which are built on the belief that we can be “always getting better.”

You can learn more about Laura and the Gems of Excellence program on her website: VintageMoves.co or her LinkTree.

Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.

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Producer / Editor: Neel Panji

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