Osteopenia Recovery Is a Function of Hormonal Optimization

Osteopenia is a function of skeletal loading and that's all. If you start her off on deadlifts and squats and presses and load her skeleton she is going to respond positively in terms of her osteopenia recovery even in the absence of hormone optimization. Now, I have absolutely advocated for exogenous hormone. That's why you and I are talking all the time. And there is nothing that I would ever say that would discourage people from getting their hormones optimized.