Do Hard Things and Life Is Easier

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I was noticing myself at the end of last year procrastinating with everything in my life every day I'd wake up in journal like here's all the shit I want to get done today and then I wouldn't get any of it done every single day. So I decided on a Thursday that I was going to run a marathon on Saturday and this is with having run a total of about three miles in the previous three years so extreme maybe yes but I did it it was actually fine for like first 14 miles and then after that it became brutal. It has made work and the many forms I'm doing right now so much more enjoyable and it has led to a richness of my life

Dr. Anthony Gustin is the founder of Zero Acre Farms, Perfect Keto & Equip Foods. He is also the host of The Natural State Podcast.

In this conversation, Anthony helped break down why our food is poisoned, what he learned by spending 8 days in Tanzania, why taking a break from work didn’t solve his problems, why you should eat locally, and what he’s learned building his own farm.

There are no ads on this podcast. So here’s my one ask: share the podcast. That’s how this grows. That’s how more people hear it.

Timestamps:

(0:00) Intro

(2:23) Living In Tanzania

(6:44) Where To Begin?

(10:00) Weird Modern Paradox

(13:15) Issues With Nutrition

(21:05) Seed Oils

(29:00) What Should Average Person Do?

(36:33) Anthony’s Path Towards Nutrition

(41:32) From Internet To Farm

(48:10) Relationships