In this discussion, Mia shares her journey to simplifying life and achieving balance. She discusses how her entrepreneurial background and experiences as a graphic designer led her to explore simplification in various aspects of life. Mia talks about taking a year-long family road trip while promoting her book and how it changed her perspective on time and balance. She emphasizes the importance of aligning one's actions with their future self and introduces the "FLOW planning process," a holistic approach to time management that considers food, wellness, lifestyle, and spirituality.

Mia Moran's insights offer a holistic approach to time management and personal growth, emphasizing the importance of aligning actions with one's values and future aspirations.

Highlights:

1. Mia's journey to simplifying life and achieving balance.

2. Her background as an entrepreneur and graphic designer.

3. Taking a year-long family road trip while promoting her book.

4. The realization that people knew what they needed to do but weren't doing it.

5. The importance of aligning actions with one's future self.

6. Mia's "flow planning process" that includes food, wellness, lifestyle, and spirituality.

7. Bringing all aspects of life together on paper for clarity.

8. Prioritizing what truly matters and making choices from that perspective.

9. The role of intuition and getting centered in the planning process.

10. Planning as a means to create freedom and make space for what matters most.

Featured on This Show:

Mia Moran

Mia Moran is a mom of three and coach who has struck her perfect balance between motherhood, wellness and work. She supports high achieving, female entrepreneurs, who are overwhelmed with the “life” and “wellness” pieces, find their version of balance. She is the host of the PlanSimple podcast, bestselling author of PlanSimple Meals, and creator of the FLOW Planning Method, the FLOW Planner, and FLOW365.

Website: https://plansimple.com

Instagram: https://instagram.com/plansimple.co

Monkey Grasping for the Moon

Upaya Zen Center's Dharma Podcast

Recognizing Awakening by How People Live

The AI-powered Podcast Player