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#67 The Energy of Our Emotions - with Dan Harris & Ben Rubin

The Reboot Podcast

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Anxiety

Anxiety is a state of mind that gives you options to deal with the threat in front of me. Dan: There's something about going to anxiety that keeps you safe. The second wish is I don't like anxiety, so stay and investigate the thing that's scary. Anxious people tend not to be CEOs but experts in their areas of responsibility.

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