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How To Let Go Of Toxic Love & Attract A Healthy Relationship

The School of Greatness

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Healing Emotional Wounds

This chapter explores the crucial distinction between mental and emotional health, particularly focusing on the often-overlooked emotional wounds from modern social interactions. It emphasizes the importance of self-diagnosing emotional issues, particularly in the context of rejection, and provides strategies for improving self-esteem and mood. The conversation encourages listeners to address their emotional distress constructively rather than allowing past traumas to define their self-worth.

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