How to Make Use of Stuff

Laren: My brother passed away when i was in high school, and there's a lot of stuff of his that we kept. Laren: Go back through those items, see the items that you can donate, recycal or sell,. Then think about five or ten pieces that you really, really want to keep to hold in those memories. And then focus inward on your thoughts and yen. Write it down. Put self care into practice. Exercise your mind and body. Can't stress how much that makes the difference for even you and i. Keep a journal in a daily calendar. Speak to a therapis, speak to a friend.