6min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#261 BITESIZE | This Monk Mindset Will Help You Live a Happier Life | Jay Shetty

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Power of Gratitude

Bateane: I want you to be grateful in every aspect of your life. You mentioned gratitude, and gratitude has come up on the show before. We find it very easy to be grateful when things are going our way, but we find it very difficult to be grateful When things are not going our way. But what we have to learn to realize, which is a really hard lesson to realize, is that things are always going your way. If you're moving in the right direction, things can still turn into curses. And this problem is rongly the challenge for all of us. It's so important to keep pushing yourself even if everything doesn't go as planned. Buais

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