The Megyn Kelly Show cover image

Media's Attacks on Casey DeSantis and RFK Continue, and Importance of IRL Connection, with Stu Burguiere, David Marcus, and The Wachobs | Ep. 584

The Megyn Kelly Show

CHAPTER

Navigating Nutrition: Real Food and Healthy Choices

This chapter tackles the confusion surrounding dietary advice and emphasizes avoiding ultra-processed foods for better health. The speakers advocate for focusing on real, whole foods, discussing the benefits of balanced nutrition while critiquing fad diets. They highlight the importance of joy in eating and maintaining overall health, including longevity and mobility, through conscious dietary choices.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner