How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
The Cathy Heller Podcast with Cathy Heller
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How to Mentally Rehearse What You Want
"You're writing a part for yourself that you don't want to play all day long and you're mentally rehearsing it," she says. "How many consecutive days in the last month have you mentally rehearsed what you're creating? How many people have done it?" She adds: "We get what we are, We are it and boom It comes."
Play episode from 40:59
Transcript
