Introduction

Last week we explored the powerful theme of letting go. This week i want to share with you a two part series that i recorded a couple of years ago, very alive for me and many people i know right now. Ajan cha was a great ti meditation teacher. He would walk around the monastery when different monks were meditating,. When he saw somebody who was struggling, who was seemed to be really suffering, he would say to them, oh, must be very attached knowing. And from ajin chah, these are his words, if you let go a little, you'll find a little peace. If you let going a lot, you will find a lot of peace.